Services

When you struggle, he struggles alongside you, and when you succeed, you can tell he’s genuinely proud. I have never felt like this training has been a transaction.

– Ryan

Run coaching is a commitment. I offer different services to meet you where you are in your life.


2-week Trial for $29.99, no commitment

A two-week trial of a monthly membership. It’s designed for anyone who wants to see how coaching fits into their life, or get a feel for my coaching style before committing to a membership. If you continue after the trial, the $29.99 is credited toward your first month.


Memberships

Memberships run in 3, 6, or 9-month blocks. Running improvements take time to show, and a full training block gives you the real benefit of coaching that a single month can’t.

We are currently running a Founding Members Discount of 20% off your entire first block limited to the first 10 members (8/10 slots left)! Reach out today to find out more.

Monthly coaching

Whether you’re training for your first 5K, building a running habit, or chasing a goal race, you’ll get real structure and a plan that adapts to your life. No experience needed, and no race required.

  • Weekly personalized running program
  • Training plan adjustments as needed
  • Unlimited email, text messaging, and calls as needed
  • Weekly check-ins
  • Race day strategy consult calls

$100/month for 3 months, $85/month for 6 months, $70/month for 9 months


One-time race/training block build

You’ll get a complete week-by-week plan mapped to your goal date. I won’t be checking in or adjusting it along the way. This is about seeing if the structure and a personalized coaching style work for you.

$10/week, minimum of 10 weeks


One-time info session/Q&A

This is a chance to ask anything: how coaching works, whether it’s right for you, general training questions, race-day logistics, gear, pacing, whatever is on your mind. Think of it as a conversation, not a training plan. You’ll leave with answers and direction, not a written program. 

Note: If you’re looking for an actual week-by-week plan built around a goal race, check out the Race Build.

$45 for 60 mins


Let’s Talk!

If something on here looks interesting to you, reach out for a complimentary 20-minute call here. Let’s see if we can work together to find the right program for you.

If you have any questions, please email me at [email protected]