When you struggle, he struggles alongside you, and when you succeed, you can tell he’s genuinely proud. I have never felt like this training has been a transaction.
– Ryan
Run coaching is a commitment. I offer different services to meet you where you are in your life.
2-week Trial for $29.99, no commitment
A two-week trial of a monthly membership. It’s designed for anyone who wants to see how coaching fits into their life, or get a feel for my coaching style before committing to a membership. If you continue after the trial, the $29.99 is credited toward your first month.
Memberships
Memberships run in 3, 6, or 9-month blocks. Running improvements take time to show, and a full training block gives you the real benefit of coaching that a single month can’t.
We are currently running a Founding Members Discount of 20% off your entire first block limited to the first 10 members (8/10 slots left)! Reach out today to find out more.
Monthly coaching
Whether you’re training for your first 5K, building a running habit, or chasing a goal race, you’ll get real structure and a plan that adapts to your life. No experience needed, and no race required.
Weekly personalized running program
Training plan adjustments as needed
Unlimited email, text messaging, and calls as needed
Weekly check-ins
Race day strategy consult calls
$100/month for 3 months, $85/month for 6 months, $70/month for 9 months
One-time race/training block build
You’ll get a complete week-by-week plan mapped to your goal date. I won’t be checking in or adjusting it along the way. This is about seeing if the structure and a personalized coaching style work for you.
$10/week, minimum of 10 weeks
One-time info session/Q&A
This is a chance to ask anything: how coaching works, whether it’s right for you, general training questions, race-day logistics, gear, pacing, whatever is on your mind. Think of it as a conversation, not a training plan. You’ll leave with answers and direction, not a written program.
Note: If you’re looking for an actual week-by-week plan built around a goal race, check out the Race Build.
$45 for 60 mins
Let’s Talk!
If something on here looks interesting to you, reach out for a complimentary 20-minute call here. Let’s see if we can work together to find the right program for you.